how many carbs in a jersey mike's sub
Regular - Jersey Mikes Subs. For more low carb choices at Jersey Mikes Subs see the full low carb menu below.
Jersey Mike S Subs Low Carb Keto Diet Guide Keto Fast Food Fast Healthy Meals Healthy Fast Food Options
Jersey Mikes Subs Jersey Mikes Subs - California Club Sub Rosemary Parmesan Bread Giant.
. Cornmeal is used during the baking process of our bread. Regular 10 Albacore Tuna Salad Wheat Sub without vinegar oil or mayonnaise. Find calories carbs and nutritional contents for Jersey Mikes Subs - 10 Tuna Fish Sub White Bread Regular and over 2000000 other foods at MyFitnessPal.
2000 calories a day is used for general nutrition advice but calorie needs vary. Bacon Ranch Chicken Cheese Steak. Jersey Mikes Subs Jersey Mikes Subs - 10 Tuna Fish Sub White Bread Regular.
Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise. Jersey Mikes is a great sub shop to go to because they offer a. Jersey Mikes Subs typically divides its menus into two categories.
Regular 44 Buffalo Chicken Cheese Steak White Sub. Regular 14 Veggie White Sub without vinegar oil or mayonnaise. 56 Net Carbs Per Serving.
Grilled Pastrami Reuben. Regular - Jersey Mikes Subs. We consider an item low carb if it has less than 40g but you can filter it differently by clicking the green filter button.
Just in case youre new to low carb eating you cant have any of the breads tortilla wraps or chips at Jersey Mikes. Out of the hot sandwich options the No. Buffalo Chicken Cheese Steak.
Total Carbohydrates 116g 39. The least healthy sandwiches on Jersey Mikes menu. Ranked by calories the least healthy menu item is the No.
Jersey Mikes Keto Breakfast Options available at select locations Be sure to ask for your breakfast item to be in a bowl with no bread. Big Kahuna Chicken Cheese Steak. The hot subs tend to be a little higher in carbs but there are still plenty of options.
About Food Exercise Apps Community Blog Premium. Join for free. 699 Calories 62g Fat 3g Total Carbs 0g Fiber 2g.
Based on the nutrition facts on their website you can choose from as many as 261 low carb options at Jersey Mikes Subs depending on how strict your carb limit is. 20 Vitamin C 18mg. Hot deli items and cold deli items.
Jersey Mikes Keto Hot Subs. Giant 07 Turkey Breast Provolone Gluten Free Sub without vinegar oil or mayonnaise. Salads The densest meal choice grilled chicken salad has the highest calorie count at 800 calories while the lightest option tossed salad has the lowest at 180 calories.
Find calories carbs and nutritional contents for Jersey Mikes Subs - California Club Sub Rosemary Parmesan Bread Giant and over 2000000 other foods at MyFitnessPal. 2000 calories a day is used for general nutrition advice. Regular 17 Steak Philly White Sub 13 Original Italian Sub in a Tub without vinegar oil or mayonnaise.
Regular 07 Turkey Breast Provolone Wheat Sub without vinegar oil or mayonnaise. 299 Calories 24g Fat 3g Total Carbs 0g Fiber 2g Sugar 19g Protein 3g Net Carbs. Saturated Fat 0g 0.
How To Order. Super Sub - In a Tub Jersey Mikes Subs 1 Sandwich 2900 Calories 130 g 140 g 290 g 20 g 85 mg 70 g 11500 mg 0 g 0 g Report a problem with this food. 1 order 248 oz 1000 Cal.
Bacon Egg Cheese. Track macros calories and more with MyFitnessPal. There are 570 calories in 1 tub 356 g of Jersey Mikes 8 Club Sub in A Tub.
Sausage Egg Cheese. How many calories are in a salad at Jersey Mikes. 9 Club Supreme which is listed at 1130 calories.
740 calories 9g net carbs 54g fat and 50g protein. Total Fat 3g 5. 79 Grilled Italian is the worst offender with 1080 calories.
15 Meatball and Cheese. Products may vary from location to location. Most of those calories.
68 fat 8 carbs 24 protein. 1 order 248 oz 880 Cal. Choose a category product and size to get started.
12 Cancro Special served as a sub in a tub Mikes Way. 17 rows There are 820 calories in a Regular Super Sub from Jersey Mikes. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories in Jersey Mikes Subs. 683 rows View Jersey Mikes Subs nutrition facts to see how many calories fat sugars. 0 Vitamin A 0mcg.
Dietary Fiber 4g 16. 27 69g Carbs. Find calories carbs and nutritional contents for Jersey Mikes - 13 Original Italian Sub In A Tub - Mikes Way and over 2000000 other foods at MyFitnessPal.
Jersey Mikes Subs Jersey Mikes Subs - 13 Mini on White. Regular 13 Original Italian Gluten Free Sub without vinegar oil or mayonnaise. Regular 17 Steak Philly White Sub.
Find calories carbs and nutritional contents for Jersey Mikes Subs - 13 Mini on White and over 2000000 other foods at MyFitnessPal. There are 580 calories in 1 sub 455 g of Jersey Mikes 5 Super Sub on Wheat Regular. 28 fat 45 carbs 27 protein.
I will sometimes add additional lettuce to bulk it up like a salad. Please contact your local Jersey Mikes for product availability. 520 calories 40g fat 13g carbs 3g fiber 27g protein 10g net carbs.
13 Original Italian Sub in a Tub without vinegar oil or mayonnaise.
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